New year, same you? Not here, be the YOU from your dreams.
If you've not set your goals for 2018, or if you're just continually killing it... that's fine. But, for those are aren't, and want to...
Mr. Olympia 1965 to Present!
As Olympia 2015 hits full swing this weekend in Las Vegas, Nevada, I always like to look back. What would Joe Weider have to say about...
Want bigger biceps? Use the hormone peak after leg training
Well, as it stands... Just after you've trained your legs, you have much more testosterone and growth hormone in your blood. If you then...
Who is your FAVORITE DBZ character?
Click View More to take the poll! Unless you're scared....
Fast protein after training? There's room for improvement!
Whey and Casein, which is better? The amino acids in a fast absorbing protein like whey enter the bloodstream relatively fast – unlike...
The many benefits of collagen!
There are so many damn benefits to Collagen, increased skin elasticity, lessen wrinkles, relive joint ache, and increase cartilage...
FDA Approves Weight Loss Medical Balloon..? What!?
Yeah, i'm not sure where to start on this one... so take a read, a baloon to take up space in your stomach to help alleviate the need to...
The Placebo Effect Works Even When You Know You Are Taking A Placebo
The placebo effect is already known to be pretty bizarre, but a new study has ramped up the weirdness factor. Researchers have found that...
